Best Diets

The CALORIE SHIFTING Diet> aka Fat Loss 4 Idiots Our bodies become accustom to our regular everyday way of processing the foods we eat, generally speaking most of us eat a combination of both carbs and proteins for every meal. What calorie shifting does is tricks our body's into not knowing what to expect next. For example 1 meal you would have protein only, then next you would have a carb only, then another protein only and then have a mix of both protein and carbs. This method of eating keeps your metabolism running in high gear which in turn burns fat. The Diet Generator sets up your meals for you so that you can do this diet with ease; all you do is choose the foods you like from the list and in seconds it generates your meal plan for 11 days; shifting the calories in a way that you are guaranteed to lose weight and keep it off! A nice little added bonus with this diet is you get to eat whatever you want for 3 days (days 12, 13 and 14) - which works as motivation in itself because you always have those 3 days to look forward to. Click Here! For the Diet Generator

and

THE MASTER CLEANSE> aka The Lemonade Diet - It works and its so healthy for you too! Imagine for a minute all the built up waste you have stored within your body from over the years...Gross eh - There is a way that tons and tons of people have reached there weight loss goals by only drinking this special Lemonade for anywhere from 5-10 days and cleaned out their entire systems in the process!

RECIPE - #1 (single serving):• 10 Ounces Filtered Water• 2 Tablespoons organic Maple syrup (Grade B)• 2 Tablespoons Lemon Juice (approx ½ of a Lemon)• 1/10 Teaspoon Cayenne Pepper